cmnihqlbh00nw2dn1xwedjp0t
DailyCheckIn · cmnihqlbh00nw2dn1xwedjp0t
date
Apr 1, 2026, 5:00 PM
isComplete
false
overallScore
5
createdAt
Apr 2, 2026, 10:56 PM
afraidToday
A Little
amendsNeeded
false
amendsNotes
—
anxietyLevel
6
avgSleepingHr
56
conflictSummary
—
connectionFriends
3
connectionFriendsNotes
—
connectionRecovery
2
connectionRecoveryNotes
—
connectionShelby
2
connectionShelbyNotes
—
drivingBehavior
Normal
emotions
[
"Frustrated",
"Disappointed",
"Connected",
"Grief"
]
exercise
[
"Afternoon Trail Run (8.3 mi)"
]
goalsCreativity
[]
goalsLanguage
true
goalsNotes
[Language] ["Duolingo"]
[Exercises] ["Afternoon Trail Run (8.3 mi)"]
goalsReading
—
honestyFull
yes
honestyMinimizing
a_little
honestyNotes
—
hrv
43
hyperfocusLevel
4
hyperfocusPatterns
[
"Hyperfocused on one thing"
]
id
cmnihqlbh00nw2dn1xwedjp0t
mealQuality
4
mealsEaten
3
mindfulness
[
"Running Without Headphones",
"Breathwork",
"Journaling"
]
mindfulnessNotes
—
myPart
[
"Control",
"Defensiveness"
]
myPartNotes
—
notes
—
notionId
—
proudOf
—
readingDone
false
readingTitle
—
resentmentToday
true
restingHr
57
scoreGap
-2.5
selfishToday
A Little
serviceNotes
—
serviceToday
false
sleepHours
7.2
sleepQuality
—
stressLevel
4
stressNotes
—
triggers
[
"Conflict",
"Loneliness"
]
updatedAt
Apr 2, 2026, 10:56 PM
wellnessScore
7.5
whoWasInvolved
Connor Cather
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