cmnihqlbh00nw2dn1xwedjp0t

DailyCheckIn · cmnihqlbh00nw2dn1xwedjp0t

date
Apr 1, 2026, 5:00 PM
isComplete
false
overallScore
5
createdAt
Apr 2, 2026, 10:56 PM
afraidToday
A Little
amendsNeeded
false
amendsNotes
anxietyLevel
6
avgSleepingHr
56
conflictSummary
connectionFriends
3
connectionFriendsNotes
connectionRecovery
2
connectionRecoveryNotes
connectionShelby
2
connectionShelbyNotes
drivingBehavior
Normal
emotions
[ "Frustrated", "Disappointed", "Connected", "Grief" ]
exercise
[ "Afternoon Trail Run (8.3 mi)" ]
goalsCreativity
[]
goalsLanguage
true
goalsNotes
[Language] ["Duolingo"] [Exercises] ["Afternoon Trail Run (8.3 mi)"]
goalsReading
honestyFull
yes
honestyMinimizing
a_little
honestyNotes
hrv
43
hyperfocusLevel
4
hyperfocusPatterns
[ "Hyperfocused on one thing" ]
id
cmnihqlbh00nw2dn1xwedjp0t
mealQuality
4
mealsEaten
3
mindfulness
[ "Running Without Headphones", "Breathwork", "Journaling" ]
mindfulnessNotes
myPart
[ "Control", "Defensiveness" ]
myPartNotes
notes
notionId
proudOf
readingDone
false
readingTitle
resentmentToday
true
restingHr
57
scoreGap
-2.5
selfishToday
A Little
serviceNotes
serviceToday
false
sleepHours
7.2
sleepQuality
stressLevel
4
stressNotes
triggers
[ "Conflict", "Loneliness" ]
updatedAt
Apr 2, 2026, 10:56 PM
wellnessScore
7.5
whoWasInvolved
Connor Cather

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