cmnfio6ek00i42docy3pia7tw

PartnerCheckIn · cmnfio6ek00i42docy3pia7tw

date

Mar 30, 2026, 5:00 PM

isComplete

true

createdAt

Mar 31, 2026, 8:59 PM

appreciations

I really appreciate being able to talk through everything today which I know is not all resolved and I know wasn't pretty or smooth but I really appreciate you staying with it even when I was having a hard time not getting defensive

feelings

I'm feeling a bit better today emotionally than yesterday. We have already covered a lot of the emotions felt. I have been feeling work stress and general anxiety today. Have found it difficult to relax.

financial

I bought Popeyes for the kid I picked up off of i90 and I yesterday for around $18 I have made no other purchases other than paying my first 2 weeks of my IOP for Bellevue Trauma for $1060. $2500 is coming out of the account tomorrow for PCS but I deposited the check today from my parents.

gratitudes

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headSpace

I've been really foggy today with being sick. A lot of pressure in the head and not being able to really put a lot of thoughts together.

cmnfio6ek00i42docy3pia7tw

notes

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ownership

It's obvious that I need to own my behavior that brought up a lot of fear for you yesterday and was outside of my values.

recoveryWork

-Finalized everything for PCS on the paperwork side, scheduled intake sessions -Went to a meeting yesterday and today -Have been texting with Sean, Roger, Clint

triggers

I obviously had some triggers yesterday around our conversation and I had some fuck-its that I have talked about but I didn't have sexual triggers. I was feeling a little restless today and it could have gotten there but I stayed pretty well connected today.

updatedAt

Mar 31, 2026, 9:21 PM

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