cmngxgigw02n52do0ptpsq0tk
PartnerCheckIn · cmngxgigw02n52do0ptpsq0tk
date
Mar 31, 2026, 5:00 PM
isComplete
true
createdAt
Apr 1, 2026, 8:41 PM
appreciations
I appreciate you being up with me this morning and wanting to spend some time with me! I appreciate you being vulnerable with me, even when it's hard for you to trust that it's real.
feelings
I was feeling a bit withdrawn today. Still a little bit foggy, but I didn't have as much stress and anxiety, but it did feel a little flat. I don't know if it was numbness or if I was just having an off day.
financial
$79.48 at QFC
I spent no additional money.
gratitudes
—
headSpace
I've just had one of those days where I haven't had a ton of things come through my head after we met. I was just going into work mode and coming back and getting straight on a meeting. Just felt a little blah. Hoping I'll be fully better in the morning. I think being sick is having an effect on it.
id
cmngxgigw02n52do0ptpsq0tk
notes
—
ownership
I need to own that I didn't follow up with Raj. I'm committing to doing that tomorrow when I have an office day.
recoveryWork
Went to a meeting, texted Roger and Matt. Had my intake with PCS.
triggers
I really didn't have any triggers or anything today. I wasn't really feeling intense about anything. I'll be keeping an eye on it, though, because feeling a little withdrawn for an extended period of time is definitely concerning for me.
updatedAt
Apr 1, 2026, 9:25 PM
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