cmpaq5zlb02i92fnztmnir4dl
PartnerCheckIn · cmpaq5zlb02i92fnztmnir4dl
date
May 16, 2026, 5:00 PM
isComplete
true
createdAt
May 17, 2026, 9:49 PM
appreciations
I appreciate you working through some of these really hard feelings with me today
feelings
Tense, anxious
financial
Phone case, slice of pizza at costco
gratitudes
headSpace
It’s been a tough day. I was feeling pretty motivated this morning and it really got zapped with the phone stuff. I know I let myself get dysregulare and angry. I felt tired and rundown. I need a reset
id
cmpaq5zlb02i92fnztmnir4dl
notes
—
ownership
I own that I didn’t have a full meeting with you, that I haven’t been as consistent with my regulating, and that I haven’t finished a number of my commitments
recoveryWork
Meeting, no walk, fellowship, sponsor meeting, journaling
triggers
Emotional triggers and some overwhelm which is triggering a necessary reset and look at because overwhelm is where I start looking for numbing behavior and often takes the form of sexual triggers
updatedAt
May 17, 2026, 9:58 PM
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